Forest Bathing - Shinrin Yoku

North Creek Forest, Bothell, WA

Forest bathing (called Shinrin Yoku in Japan) is a research-based activity that offers healing and wellness. Numerous studies have shown that immersing yourself in forests offers powerful health benefits, including reduced blood pressure and stress levels, a stronger immune system, better cognition, and improved energy. space is limited due to COVID. Social distancing and face coverings required.

Event information for all Earth Week 2021 events available at: https://tinyurl.com/ccuwb-earthweek2021 

 

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Saturday, 10 April, 2021

Contact:

Stephan Classen

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